I'm supposed to cut back on caffeine and salt. Both can aggravate this condition I have that causes vertigo. I used to drench french fries in salt, and dump salt on spaghetti and everything else in sight. But during the past two years, I've learned to eat french fries and other foods without adding salt. It's been difficult. Not exactly equal in difficulty to, say, overcoming the loss of a limb or dealing with epileptic seizures, but for a wimpy guy like me, it's significant that I conquered my magnetic attraction to salt.

Salt was do-able. Even in the past few months, when I had to take my salt-avoidance to a new level. I'm learning that joy can exist even in the absence of excessive amounts of salt.

But caffeine...how could I possibly live the abundant life God desires for me without consuming vast quantities of caffeine-saturated liquids? Well, I've made progress. My morning ritual has been to stop at Starbucks on my way to work. That's the only coffee I would drink all day, with rare exceptions. I learned to stop drinking coffee throughout the day. I guess Starbucks is strong enough that the buzz would sustain me without periodic injections of additional caffeine.

But with this latest bout of vertigo, I realized the need for more drastic measures. Even that one cup, on a regular basis, was too much. But this cross seemed too much to bear. Help me, Jesus. For I am weak and helpless and in need of feeling the jitters.

Well, turns out it's not so difficult after all. I tried Starbucks decaf--and liked it. I really didn't notice the difference in taste, though I certainly did notice the buzz-lessness. However, it's been a pleasant surprise that I can continue my daily pilgrimage to the Starbucks Temple. I even discovered that you can get all the other drinks--lattes, machiattos, etc.--in decaf. I tried a couple lattes that way--and liked them, too.

So, God has provided. Life will continue to be worth living.