There it is, 4 litres of Trilyte. In a few minutes, I must begin drinking it, 8 ounces every 10-20 minutes, until it's gone. I left out the flavor packs, because I was told they are very sweet and can cause nausea. A mistake? When I pour that first glass in a few minutes and take a sip, I'll know the answer to that.

So, let the fun begin.

UPDATE: Okay, that wasn't so bad. Not nearly as bad-tasting as I expected, though all things considered, I'd rather have Gatorade. Gagged a couple times at first. The key is to take baby sips. I got ambitious on the last mini-gulp and almost spit out the whole thing, but managed to hold it. Good for me.